Featured

Episode #1 - Versions (growth, change, etc.)

Podcast

Spill Ur Guts - Season 1
Dec. 2024

  • In today's episode I wanted to focus on the different versions of ourselves that we either love or hate. In order to progress and blossom into a new version of yourself, it requires you to show up for yourself in ways that require accountability and consistency. And no matter what way you view yourself, you need to give yourself grace. There are alot of people who choose to not grow due to comfortability and ease. And rather than them doing their own work, they'll project onto you hoping that you'll fall. You can also self sabotage your own growth. So... how do we deal with all of that?

  • Creative Director: Ayannah Brown

    Videographer, Editor, Producer: Ayannah Brown

VIZUALIZERS

PODCAST