Spill ur Guts is a project designed to make you feel, and designed to push you to be a more authentic version of yourself.

We live in a society that thrives off of pride and ego. It begs us to force our feelings to the side and carry on in a manner that is as close to perfect and nonchalant as we can to avoid the look of weakness, and instability.

Emotions ≠ Weakness.

How is it that we are more tangibly connected to other humans more than ever…in history, but studies show we are in an epidemic of loneliness? It’s because we don’t share how we are actually feeling. So I’ll do it.

Through visualizers and a podcast style format, I hope that the experiences that I have been through and others around me, will encourage you to live in your truths, open your heart, and have a kinder understanding of others.

First episodes begin dropping this week. :)